Which food has less impact on blood sugar?
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Conagra Brands, IncDonuts, Assorted Cake, Bulk
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Duncan Hines... | Donuts, Asso... |
|---|---|---|
| Carbs | 32.0g | 33.0g |
| Sugars | 26.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Compare Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. vs Donuts, Assorted Cake, Bulk: Both have similar blood sugar impact with BSI scores of 62.1 and 61.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Donuts, Assorted Cake, Bulk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, BLUEBERRIES, RED RASPBERRIES, STRAWBERRIES, MODIFIED FOOD STARCH, CITRIC ACID.
Donuts, Assorted Cake, Bulk
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC, KARAYA GUM, ENZYMES, WHEAT FLOUR, XANTHAN GUM, CINNAMON. CINNAMON COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM PROPIONATE (PRESERVATIVE). POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines Wildernes...
Vitamins
Donuts, Assorted Cake,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. Tags
Donuts, Assorted Cake, Bulk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. has a BSI of 62.1 while Donuts, Assorted Cake, Bulk has a BSI of 61.8. Donuts, Assorted Cake, Bulk has the lower blood sugar impact, making it potentially better for blood glucose management.
Donuts, Assorted Cake, Bulk appears to be the better choice for diabetics with a lower BSI score of 61.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. contains 36.0g of carbohydrates per 100g, while Donuts, Assorted Cake, Bulk contains 53.2g per 100g. Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. has 17.3g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. provides 1.1g of fiber per 100g, compared to 1.6g in Donuts, Assorted Cake, Bulk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.