Which food has less impact on blood sugar?
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncSenor Rico Sugar Free Gelatin 12 Pk3.25 Oz
Lakeview Farms Inc.Comparing Key Nutrients
| Nutrient | Duncan Hines... | Senor Rico S... |
|---|---|---|
| Carbs | 28.0g | 1.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. vs Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz: Significant difference in blood sugar impact. Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. has very high impact (BSI 52.0) compared to Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz's minimal impact (BSI 2.0). Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. contains 27.0g more carbs per serving, Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. provides 2.0g more fiber. Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
Serving size 90.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, WATER, SUGAR, CORN STARCH, CITRIC ACID.
Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz
Serving size 92.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GELATIN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (MAINTAINS FRESHNESS), ASPARTAME*, ACESULFAME POTASSIUM, SALT.IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; IF ORANGE: NATURAL FLAVOR, YELLOW 6; IF BLACK CHERRY: NATURAL & ARTIFICIAL FLAVOR, RED 40, BLUE 1; IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40.*PHENYLKETONURICS: CONTAINS PHENYLALANINE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines Wildernes...
Vitamins
Senor Rico Sugar Free ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. Tags
Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. has a BSI of 52.0 while Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz has a BSI of 2.0. Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. contains 31.1g of carbohydrates per 100g, while Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz contains 1.1g per 100g. Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz has 30.0g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. provides 2.2g of fiber per 100g, compared to 0.0g in Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz. Duncan Hines Wilderness Raspberry Pie Filling And Topping, 21 Oz. provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.