Which food has less impact on blood sugar?
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate
New Direction Foods, LlcChocolate Explosion Authentic Italian Dessert, Chocolate Explosion
Rouse's Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Earl Grey Da... | Chocolate Ex... |
|---|---|---|
| Carbs | 22.0g | 47.0g |
| Sugars | 12.0g | 42.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 3.0g | 6.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate vs Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion: Significant difference in blood sugar impact. Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion has extremely high impact (BSI 82.3) compared to Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate's high impact (BSI 39.4). Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion contains 25.0g more carbs per serving, Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion provides 3.0g more fiber. Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate
Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ALMOND MILK, ORGANIC COCONUT MILK, ORGANIC OAT MILK, ORGANIC DARK CHOCOCLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER), ORGANIC EARL GREY TEA, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP SOILDS, ORGANIC MARINE COLLAGEN, ORGANIC MANGO BUTTER, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, GUM ARABIC
Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED SKIM MILK, GLUCOSE SYRUP, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, ANHYDROUS BUTTER, SOY LECITHIN, VANILLA EXTRACT), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI). DEXTROSE, SWEETENED EGG YOLK (EGG YOLK, SUGAR), LACTOSE, CHOCOLATE FLAKES (SUGAR, COCOA PASTE, FAT REDUCED COCOA POWDER, COCOA BUTTER SUNFLOWER LECITHIN, GLUCOSE SYRUP, NATURAL VANILLA FLAVOR), COCONUT OIL, MILK PROTEINS, AGAR AGAR, PECTIN, XANTHAN GUM, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Earl Grey Dark Chocola...
No significant vitamin or mineral data available
Chocolate Explosion Au...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate Tags
Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate has a BSI of 39.4 while Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion has a BSI of 82.3. Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 39.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate contains 24.4g of carbohydrates per 100g, while Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion contains 41.6g per 100g. Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate has 17.2g fewer carbs, which may result in less blood sugar impact.
Earl Grey Dark Chocolate Non Dairy Frozen Dessert, Earl Grey Dark Chocolate provides 2.2g of fiber per 100g, compared to 4.4g in Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion. Chocolate Explosion Authentic Italian Dessert, Chocolate Explosion provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.