Which food has less impact on blood sugar?
Ebi Sushi Shrimp
Beaver Street Fisheries Inc.Jumbo Breaded Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Ebi Sushi Sh... | Jumbo Breade... |
|---|---|---|
| Carbs | 1.0g | 20.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 12.0g | 9.0g |
| Fat | 1.0g | 13.0g |
Estimated Blood Sugar Response
Ebi Sushi Shrimp vs Jumbo Breaded Shrimp: Significant difference in blood sugar impact. Jumbo Breaded Shrimp has high impact (BSI 34.4) compared to Ebi Sushi Shrimp's minimal impact (BSI 1.9). Jumbo Breaded Shrimp contains 19.0g more carbs per serving, Jumbo Breaded Shrimp provides 2.0g more fiber. Ebi Sushi Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ebi Sushi Shrimp
Jumbo Breaded Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ebi Sushi Shrimp
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP.
Jumbo Breaded Shrimp
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH (CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ebi Sushi Shrimp
Vitamins
Minerals
Jumbo Breaded Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ebi Sushi Shrimp Tags
Jumbo Breaded Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ebi Sushi Shrimp has a BSI of 1.9 while Jumbo Breaded Shrimp has a BSI of 34.4. Ebi Sushi Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Ebi Sushi Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ebi Sushi Shrimp contains 1.2g of carbohydrates per 100g, while Jumbo Breaded Shrimp contains 23.8g per 100g. Ebi Sushi Shrimp has 22.6g fewer carbs, which may result in less blood sugar impact.
Ebi Sushi Shrimp provides 0.0g of fiber per 100g, compared to 2.4g in Jumbo Breaded Shrimp. Jumbo Breaded Shrimp provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.