Which food has less impact on blood sugar?
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle
Supervalu, Inc.Southwest Corn Chowder, Southwest Corn
Blount Seafood CorporationComparing Key Nutrients
| Nutrient | Egg Noodles,... | Southwest Co... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 1.1g | 2.9g |
| Protein | 5.0g | 6.0g |
| Fat | 3.0g | 8.0g |
Estimated Blood Sugar Response
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle vs Southwest Corn Chowder, Southwest Corn: Significant difference in blood sugar impact. Southwest Corn Chowder, Southwest Corn has high impact (BSI 45.7) compared to Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle's moderate impact (BSI 21.7). Southwest Corn Chowder, Southwest Corn contains 14.0g more carbs per serving, Southwest Corn Chowder, Southwest Corn provides 1.8g more fiber. Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle
Southwest Corn Chowder, Southwest Corn
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle
Serving size 221.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED ENRICHED EGG NOODLES (WATER, SEMOLINA [WHEAT], EGGS, ENRICHED WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), ONIONS, CARROTS, CELERY, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS, SUGAR, POTATO FLOUR, TURMERIC [COLOR] AND CARROT POWDER), CONTAINS LESS THAN 2% OF BUTTER (PASTEURIZED CREAM, SALT), MODIFIED CORN STARCH, SUGAR, GRANULATED GARLIC, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE.
Southwest Corn Chowder, Southwest Corn
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), LIGHT CREAM, CORN, BLACK BEANS, POTATOES, RED BELL PEPPERS, POBLANO PEPPERS, ROASTED CORN, CONTAINS 2% OR LESS OF: GARLIC, CILANTRO, LIME JUICE, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), NONFAT DRY MILK, CORN STARCH, NISIN PREPARATION AND SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Noodles, White Mea...
Vitamins
Minerals
Southwest Corn Chowder...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle Tags
Southwest Corn Chowder, Southwest Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle has a BSI of 21.7 while Southwest Corn Chowder, Southwest Corn has a BSI of 45.7. Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle appears to be the better choice for diabetics with a lower BSI score of 21.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle contains 5.4g of carbohydrates per 100g, while Southwest Corn Chowder, Southwest Corn contains 10.6g per 100g. Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle has 5.2g fewer carbs, which may result in less blood sugar impact.
Egg Noodles, White Meat Chicken, Onions, Carrots & Celery Soup, Chicken Noodle provides 0.5g of fiber per 100g, compared to 1.2g in Southwest Corn Chowder, Southwest Corn. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.