Eggplant Parmigiana Towers has less impact on blood sugar than Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal
Eggplant Parmigiana Towers
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal
Eggplant Parmigiana Towers
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal
Comparing Key Nutrients
| Nutrient | Eggplant Par... | Spicy Sausag... |
|---|---|---|
| Carbs | 44.0g | 65.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 3.0g | 6.2g |
| Protein | 10.0g | 35.0g |
| Fat | 13.0g | 31.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Eggplant Parmigiana Towers
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOOD STARCH - MODIFIED (CORN), KOSHER SALT, PARSLEY, OREGANO, BASIL, CHILI PEPPER), BREADED EGGPLANT CUTLETS (EGGPLANT, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, WHEY, SALT, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], YEAST, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, FLAVOR [MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, LACTIC ACID, FRACTIONATED COCONUT OIL], PARSLEY, SPICES, DISODIUM PHOSPHATE, EXTRACTIVE OF PAPRIKA, YELLOW #5, RED #40, BLUE #1, PARFRIED IN SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal
Serving size 411.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RIGATONI PASTA (WATER, ENRICHED RIGATONI PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CREAMY CAJUN SAUCE (WATER, PASTEURIZED MILK, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, TOMATO PASTE, SALT, FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, DISTILLED VINEGAR, PAPRIKA, CANOLA OIL, SPICES, DRIED RED PEPPER, WORCESTERSHIRE SAUCE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], DRIED GARLIC, CITRUS FIBER & GUAR GUM, SUGAR, XANTHAN GUM, DRIED ONION), FIRE ROASTED POBLANO FAJITA BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), FULLY COOKED SMOKED PORK AND BEEF ANDOUILLE SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, SPICES, ONION AND GARLIC POWDER, DEXTROSE, PAPRIKA SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Eggplant Parmigiana To...
Vitamins
Minerals
Spicy Sausage & Chicke...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Eggplant Parmigiana Towers
Spicy Sausage & Chicken Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Eggplant Parmigiana Towers Tags
Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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