Which food has less impact on blood sugar?
Eggs Traspecial Sanded Gummies
Lipari Foods Operating Company, LlcHoliday Lollipop
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Eggs Traspec... | Holiday Loll... |
|---|---|---|
| Carbs | 29.0g | 13.0g |
| Sugars | 20.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Eggs Traspecial Sanded Gummies vs Holiday Lollipop: Significant difference in blood sugar impact. Eggs Traspecial Sanded Gummies has very high impact (BSI 57.4) compared to Holiday Lollipop's moderate impact (BSI 26.0). Eggs Traspecial Sanded Gummies contains 16.0g more carbs per serving. Holiday Lollipop is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Eggs Traspecial Sanded Gummies
Holiday Lollipop
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Eggs Traspecial Sanded Gummies
Serving size 40.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP (FROM CORN) SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN (DERIVED FROM FRUIT), LACTIC ACID, TITANIUM DIOXIDE, FD&C YELLOW #6, BLUE #1. RED #40, YELLOW #5.
Holiday Lollipop
Serving size 13.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, CORNSTARCH GELATIN, TITANIUM DIOXIDE (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM LACTATE, ARTIFICIAL FLAVORS, RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Eggs Traspecial Sanded...
Minerals
Holiday Lollipop
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Eggs Traspecial Sanded Gummies Tags
Holiday Lollipop Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Eggs Traspecial Sanded Gummies has a BSI of 57.4 while Holiday Lollipop has a BSI of 26.0. Holiday Lollipop has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Lollipop appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Eggs Traspecial Sanded Gummies contains 72.5g of carbohydrates per 100g, while Holiday Lollipop contains 100.0g per 100g. Eggs Traspecial Sanded Gummies has 27.5g fewer carbs, which may result in less blood sugar impact.
Eggs Traspecial Sanded Gummies provides 0.0g of fiber per 100g, compared to 0g in Holiday Lollipop. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.