Granola, Crazy Cranberry Pecan has less impact on blood sugar than Elderberry Flavored Cereal Puffs With Organic Strawberry Filled Crisp Pillows, Elderberry
Elderberry Flavored Cereal Puffs With Organic Strawberry Filled Crisp Pillows, Elderberry
Granola, Crazy Cranberry Pecan
Elderberry Flavored Cereal Puffs With Organic Strawberry Filled Crisp Pillows, Elderberry
Granola, Crazy Cranberry Pecan
Comparing Key Nutrients
| Nutrient | Elderberry F... | Granola, Cra... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.5g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Elderberry Flavored Cereal Puffs With Organic Strawberry Filled Crisp Pillows, Elderberry
Serving size 32.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC STRAWBERRY PUREE (ORGANIC INVERT SUGAR SYRUP, ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVOR), ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, SALT, VEGETABLE CONCENTRATE (CARROT PUREE CONCENTRATE, BLUEBERRY PUREE), NATURAL FLAVORS, ORGANIC BLUEBERRY POWDER (ORGANIC BLUEBERRY POWDER, ORGANIC CORN MALTODEXTRIN), ORGANIC YOGURT POWDER, CITRIC ACID, ORGANIC ROSEMARY EXTRACT.
Granola, Crazy Cranberry Pecan
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, CRANBERRIES (SUGAR, SUNFLOWER OIL) TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, PECANS, NATURAL FLAVOR, CINNAMON, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Elderberry Flavored Ce...
No significant vitamin or mineral data available
Granola, Crazy Cranber...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Elderberry Flavored Cereal ...
Granola, Crazy Cranberry Pecan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elderberry Flavored Cereal Puffs With Organic Strawberry Filled Crisp Pillows, Elderberry Tags
Granola, Crazy Cranberry Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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