Which food has less impact on blood sugar?
Electrolyte Powder, Grape
Abbott Laboratories IncBlack Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry
Drink Recess, IncComparing Key Nutrients
| Nutrient | Electrolyte ... | Black Cherry... |
|---|---|---|
| Carbs | 12.0g | 4.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Electrolyte Powder, Grape vs Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry: Significant difference in blood sugar impact. Electrolyte Powder, Grape has moderate impact (BSI 24.0) compared to Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry's low impact (BSI 8.0). Electrolyte Powder, Grape contains 8.0g more carbs per serving. Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Powder, Grape
Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Powder, Grape
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, BEET POWDER COLOR, CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE AND BLUE 1.
Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CHERRY TEA INFUSION (FILTERED WATER, DRIED CHERRIES), CHERRY JUICE CONCENTRATE, TART CHERRY POWDER*, NATURAL FLAVORS, HEMP EXTRACT 10MG, CITRIC ACID, GINSENG POWDER, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Powder, Grape
Minerals
Black Cherry Calming H...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Powder, Grape Tags
Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Powder, Grape has a BSI of 24.0 while Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry has a BSI of 8.0. Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Powder, Grape contains 70.6g of carbohydrates per 100g, while Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry contains 1.1g per 100g. Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry has 69.5g fewer carbs, which may result in less blood sugar impact.
Electrolyte Powder, Grape provides 0g of fiber per 100g, compared to 0.0g in Black Cherry Calming Hemp Extract & Adaptogen Infused Sparkling Water, Black Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.