Which food has less impact on blood sugar?
Electrolyte Solution
Signature CareOatmeal Chocolate Chip Lactation Cookies Bites
Munchkin, Inc.Comparing Key Nutrients
| Nutrient | Electrolyte ... | Oatmeal Choc... |
|---|---|---|
| Carbs | 9.0g | 35.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Solution
Oatmeal Chocolate Chip Lactation Cookies Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Solution
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 1% OF: POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, CITRIC ACID, NATURAL & ARTIFICIAL FRUIT FLAVOR, FD&C YELLOW #6, ACESULFAME POTASSIUM, SUCRALOSE.
Oatmeal Chocolate Chip Lactation Cookies Bites
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS, SALTED BUTTER, OAT FLOUR, WHOLE WHEAT FLOUR, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, BROWN SUGAR, INACTIVE YEAST, EGGS, FLAX SEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS, BAKING SODA, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Solution
Minerals
Oatmeal Chocolate Chip...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Electrolyte Solution
Oatmeal Chocolate Chip Lact...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Solution Tags
Oatmeal Chocolate Chip Lactation Cookies Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Solution has a BSI of 18.0 while Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip has a BSI of 62.8. Electrolyte Solution has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Solution appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Solution contains 2.5g of carbohydrates per 100g, while Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip contains 61.4g per 100g. Electrolyte Solution has 58.9g fewer carbs, which may result in less blood sugar impact.
Electrolyte Solution provides 0g of fiber per 100g, compared to 3.5g in Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip. Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.