Which food has less impact on blood sugar?
Energy Drink, Lemon Ginger
Core Nutrition, LlcChocolatey Cones Filled With Oreo Frozen Dairy Dessert
Big DrumComparing Key Nutrients
| Nutrient | Energy Drink... | Chocolatey C... |
|---|---|---|
| Carbs | 18.0g | 40.0g |
| Sugars | 6.0g | 26.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
Energy Drink, Lemon Ginger vs Chocolatey Cones Filled With Oreo Frozen Dairy Dessert: Significant difference in blood sugar impact. Chocolatey Cones Filled With Oreo Frozen Dairy Dessert has extremely high impact (BSI 76.1) compared to Energy Drink, Lemon Ginger's high impact (BSI 36.0). Chocolatey Cones Filled With Oreo Frozen Dairy Dessert contains 22.0g more carbs per serving. Energy Drink, Lemon Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Energy Drink, Lemon Ginger
Chocolatey Cones Filled With Oreo Frozen Dairy Dessert
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Energy Drink, Lemon Ginger
Serving size 355.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED FILTERED WATER, ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC COCONUT WATER CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC ENZYME MODIFIED STEVIA EXTRACT, CITRIC ACID, ORGANIC GREEN TEA SOLIDS, ORGANIC YERBA MATE LEAF EXTRACT, ORGANIC CAFFEINE, ORGANIC GUARANA SEED EXTRACT, ORGANIC CARAMEL COLOR, NATURAL FLAVOR, ORGANIC MAQUI (ARISTOTELIA CHILENSIS) BERRY JUICE POWDER.
Chocolatey Cones Filled With Oreo Frozen Dairy Dessert
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CHOCOLATE CONE (BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING [SOYBEAN OIL, PALM OIL, SOY LECITHIN], SALT), CORN SYRUP, OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, SOY LECITHIN, PALM OIL, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE]), COCONUT OIL, CREAM, MALTODEXTRIN, SOYBEAN OIL, PALM OLEIN, COCOA, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, PALM OIL, SOY LECITHIN, CAROB BEAN GUM, POLYGLYCEROL POLYRICINOLEIC ACID, NATURAL FLAVOR, CELLULOSE GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Energy Drink, Lemon Gi...
No significant vitamin or mineral data available
Chocolatey Cones Fille...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Energy Drink, Lemon Ginger Tags
Chocolatey Cones Filled With Oreo Frozen Dairy Dessert Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Energy Drink, Lemon Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Energy Drink, Lemon Ginger has a BSI of 36.0 while Chocolatey Cones Filled With Oreo Frozen Dairy Dessert has a BSI of 76.1. Energy Drink, Lemon Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Energy Drink, Lemon Ginger appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Energy Drink, Lemon Ginger contains 5.1g of carbohydrates per 100g, while Chocolatey Cones Filled With Oreo Frozen Dairy Dessert contains 44.0g per 100g. Energy Drink, Lemon Ginger has 38.9g fewer carbs, which may result in less blood sugar impact.
Energy Drink, Lemon Ginger provides 0g of fiber per 100g, compared to 1.1g in Chocolatey Cones Filled With Oreo Frozen Dairy Dessert. Chocolatey Cones Filled With Oreo Frozen Dairy Dessert provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.