Which food has less impact on blood sugar?

Entertainment Crackers, Entertainment

Sam Tell & Son, Inc
BSI Score:
45
✅ Less blood sugar impact

Matzo Ball

Bread & Circus Inc.
BSI Score:
10
Bread & Circus Inc. Branded Crackers & Biscotti
Sam Tell & Son, Inc Branded Crackers & Biscotti

Comparing Key Nutrients

Nutrient Entertainmen... Matzo Ball
Carbs 24.0g 5.0g
Sugars 2.0g 0.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 4.0g 3.5g

Estimated Blood Sugar Response

Entertainment Crackers, Entertainment vs Matzo Ball: Significant difference in blood sugar impact. Entertainment Crackers, Entertainment has high impact (BSI 44.8) compared to Matzo Ball's low impact (BSI 9.8). Entertainment Crackers, Entertainment contains 19.0g more carbs per serving, Entertainment Crackers, Entertainment provides 1.0g more fiber. Matzo Ball is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Entertainment Crackers, Entertainment

Matzo Ball

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Entertainment Cra...

Matzo Ball

Nutritional Labels

This section compares the nutritional labels of the two foods.

Entertainment Crackers, Entertainment

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.2mg 1%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH, PALM FAT, CORN FLOUR, SUGAR, SOY FLOUR, DEXTROSE, MODIFIED CORN STARCH, AMMONIUM BICARBONATE, CREAM OF TARTAR, BAKING SODA, SEA SALT, SOY LECITHIN, GUAR GUM, CITRIC ACID, NATURAL ROSEMARY FLAVOR.

Matzo Ball

Serving size 57.0 Gg

Calories 60

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 200.1mg 9%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, EGG, MATZOH MEAL, CANOLA OIL, DILL, SEA SALT, BAKING POWDER, PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Entertainment Crackers...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Matzo Ball

Vitamins

Vitamin A 19% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Entertainment Crackers, Entertainment Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sam Tell & Son, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640120

Report Data Issues for Entertainment Crackers, Entertainment

Brand Bread & Circus Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2095832

Report Data Issues for Matzo Ball

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management