Which food has less impact on blood sugar?
Escargot Snails
American Roland Food LlcShrimp Brochette
Aqua Farms Crawfish, Inc.Comparing Key Nutrients
| Nutrient | Escargot Snails | Shrimp Broch... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 17.0g |
| Fat | 0.5g | 14.0g |
Estimated Blood Sugar Response
Compare Escargot Snails vs Shrimp Brochette: Both have similar blood sugar impact with BSI scores of 0.0 and 1.9 respectively. Escargot Snails provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Escargot Snails
Shrimp Brochette
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Escargot Snails
Serving size 59.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SNAILS, WATER, SALT, PEPPER, LAUREL, CLOVES, CITRIC ACID
Shrimp Brochette
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVES), ENZYMES), JALAPENO PEPPERS, BBQ SEASONING (SUGAR, SALT, PAPRIKA, CHILLI PEPPER, CELERY, GARLIC, CUMIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Escargot Snails
Vitamins
Minerals
Shrimp Brochette
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Escargot Snails Tags
Shrimp Brochette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Escargot Snails has a BSI of 0.0 while Shrimp Brochette has a BSI of 1.9. Escargot Snails has the lower blood sugar impact, making it potentially better for blood glucose management.
Escargot Snails appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Escargot Snails contains 1.7g of carbohydrates per 100g, while Shrimp Brochette contains 1.2g per 100g. Both foods have similar carbohydrate content.
Escargot Snails provides 1.7g of fiber per 100g, compared to 0.0g in Shrimp Brochette. Escargot Snails provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.