Which food has less impact on blood sugar?
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy
Defense Commissary AgencyCaramel Half & Half, Caramel
Cooperative Regions Of Organic Producer PoolsComparing Key Nutrients
| Nutrient | Extra Creamy... | Caramel Half... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy vs Caramel Half & Half, Caramel comparison: Caramel Half & Half, Caramel has a low blood sugar impact (BSI 13.7) while Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy has minimal impact (BSI 1.9). Caramel Half & Half, Caramel contains 6.0g more carbs per serving. Consider Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy
Caramel Half & Half, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, SUGAR, NONFAT MILK, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: CELLULOSE GEL, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM. PROPELLANT: NITROUS OXIDE.
Caramel Half & Half, Caramel
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC GRADE A MILK AND CREAM, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC BROWN SUGAR FLAVOR, ORGANIC VANILLA FLAVOR, ORGANIC CARAMEL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Creamy Sweetened...
Minerals
Caramel Half & Half, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy Tags
Caramel Half & Half, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy
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Report Data Issues for Caramel Half & Half, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy has a BSI of 1.9 while Caramel Half & Half, Caramel has a BSI of 13.7. Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy contains 20.0g of carbohydrates per 100g, while Caramel Half & Half, Caramel contains 23.3g per 100g. Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy has 3.3g fewer carbs, which may result in less blood sugar impact.
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Half & Half, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.