Which food has less impact on blood sugar?
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken
LiptonChef Crafted Soup, New England Clam Chowder
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Extra Noodle... | Chef Crafted... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 9.0g |
| Fat | 1.5g | 35.0g |
Estimated Blood Sugar Response
Compare Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken vs Chef Crafted Soup, New England Clam Chowder: Both have similar blood sugar impact with BSI scores of 28.9 and 25.0 respectively. Chef Crafted Soup, New England Clam Chowder provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken
Chef Crafted Soup, New England Clam Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MALTODEXTRIN, SALT, EGG, CORN SYRUP SOLIDS, CHICKEN FAT, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHICKEN POWDER, HYDROLYZED SOY PROTEIN, CORNSTARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, YEAST EXTRACT, PARSLEY, CHICKEN BROTH, TURMERIC (FOR COLOR), SPICES, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Chef Crafted Soup, New England Clam Chowder
Serving size 207.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), CLAM MEAT (SEA CLAMS), OCEAN CLAM JUICE (OCEAN CLAM JUICE, SALT), POTATOES, YELLOW ONION, CREAM SAUCE PREP (WHEAT FLOUR, CORN STARCH, NATURAL BUTTER FLAVOR), CLAM BASE (COOKED CLAMS IN NATURAL JUICES, SALT, CLAM BROTH, BUTTER, DEHYDRATED POTATOES, MALTODEXTRIN, NATURAL FLAVORINGS, DEXTROSE, ONION POWDER, DISODIUM INOSINATE AND GUANYLATE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), CHICKEN FAT, CHOPPED GARLIC IN OIL (GARLIC, WATER, OLIVE OIL, CONTAINS LESS THAN 1%: PHOSPHORIC ACID AND SODIUM BENZOATE), CHIVES, SMOKY HAM/BACON FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, PORK FAT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR), THYME, BLACK PEPPER AND BAY LEAF.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Noodle Soup Mix ...
Minerals
Chef Crafted Soup, New...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken Tags
Chef Crafted Soup, New England Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken has a BSI of 28.9 while Chef Crafted Soup, New England Clam Chowder has a BSI of 25.0. Chef Crafted Soup, New England Clam Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Crafted Soup, New England Clam Chowder appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken contains 65.2g of carbohydrates per 100g, while Chef Crafted Soup, New England Clam Chowder contains 6.8g per 100g. Chef Crafted Soup, New England Clam Chowder has 58.5g fewer carbs, which may result in less blood sugar impact.
Extra Noodle Soup Mix With Real Chicken Flavor Broth, Extra Noodle With Real Chicken provides 0.0g of fiber per 100g, compared to 0.5g in Chef Crafted Soup, New England Clam Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.