Which food has less impact on blood sugar?

✅ Less blood sugar impact

F1 Bkd Bars Pumpkin Bar

BSI: 25 - Moderate Impact

Pillsbury Batterpro Vanilla Cake Tubeset

BSI: 84 - High Impact
General Mills Sales Inc. Branded Sweet Bakery Products
General Mills Sales Inc. Branded Sweet Bakery Products

Comparing Key Nutrients

Nutrient F1 Bkd Bars ... Pillsbury Ba...
Carbs 18.0g 44.2g
Sugars 8.0g 26.3g
Fiber 5.0g 0.5g
Protein 1.0g 4.2g
Fat 2.5g 20.9g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

F1 Bkd Bars Pumpkin Bar

Pillsbury Batterpro Vanilla Cake Tubeset

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

F1 Bkd Bars Pumpk...

Pillsbury Batterp...

Nutritional Labels

This section compares the nutritional labels of the two foods.

F1 Bkd Bars Pumpkin Bar

Serving size 25.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CREAM CHEESE FLAVORED CHIP (SUGAR, PALM KERNEL OIL, PALM OIL, DRY WHOLE MILK, NONFAT MILK, NATURAL FLAVOR, SOY LECITHIN, SALT), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER, PUMPKIN FLAKES, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CARAMEL COLOR, REDUCED MINERALS WHEY, SKIM MILK, NATURAL FLAVOR, SOY LECITHIN, SPICE, CINNAMON, XANTHAN GUM, LOCUST BEAN GUM, OIL OF ROSEMARY.

Pillsbury Batterpro Vanilla Cake Tubeset

Serving size 100.0 GRMg

Calories 381

% Daily Value*

Total Fat 20.9g 27%
Saturated Fat 4.5g 22%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Cholesterol 74.3mg 25%
Sodium 295.3mg 13%
Total Carbohydrates 44.2g 16%
Dietary Fiber 0.5g 2%
Total Sugars 26.3g

* 17.4g of carbohydrates not detailed in USDA data

Protein 4.2g 8%
Calcium 42.0mg 3%
Iron 1.5mg 8%
Potassium 45.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DISTILLED MONOGLYCERIDES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

F1 Bkd Bars Pumpkin Bar

No significant vitamin or mineral data available

Pillsbury Batterpro Va...

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

F1 Bkd Bars Pumpkin Bar

Total Ingredients
34
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Pillsbury Batterpro Vanilla...

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

F1 Bkd Bars Pumpkin Bar Tags

Pillsbury Batterpro Vanilla Cake Tubeset Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456427

Report Data Issues for F1 Bkd Bars Pumpkin Bar

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718768

Report Data Issues for Pillsbury Batterpro Vanilla Cake Tubeset

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management