Which food has less impact on blood sugar?
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter
Palmer Candy CompanyOrion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate
Tong Yang Confectionery Corp.Comparing Key Nutrients
| Nutrient | Fall Harvest... | Orion, Choco... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 14.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Compare Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter vs Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate: Both have similar blood sugar impact with BSI scores of 42.0 and 41.5 respectively. Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter
Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAHAM COOKIE WITH PEANUT BUTTER CREAM (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SUGAR, PEANUT BUTTER PEANUTS, DEXTROSE, HYDROGENATED PALM OIL, SALT], VEGETABLE OIL SOYBEAN OIL, HYDROGENATED OIL, AND/OR PALM OIL, TBHQ ADDED FOR FRESHNESS], GRAHAM FLOUR [WHOLE WHEAT FLOUR), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SOY LECITHIN, CORN STARCH, LEAVENING /SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATEL, NATURAL FLAVOR), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER IPROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), NONPAREILS (SUGAR, CORN STARCH, YELLOW 5, RED 3, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX), ORANGE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED COCONUT OIL, YELLOW 6 LAKE, YELLOW 5 LAKE).
Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(EN) SUGAR, WHEAT FLOUR, VEGETABLE FAT 1 (SUNFLOWER, PALM, LECITHIN, TOCOPHEROL), COCOA PREPARATION (WHOLE MILK POWDER, COCOA POWDER), VEGETABLE FAT 2 (PALM, OLEORESIN ROSEMARY), SKIM MILK POWDER, SHORTENING (PALM OLEIN OIL, PARTIALLY HYDROGENATED PALM OLEIN OIL, PALM STEARIN OIL, BEEF TALLOW, LECITHIN, OLEORESIN ROSEMARY), LACTOSE, VEGETABLE CREAM POWDER (CORN SYRUP, HYDROGENATED PALM OIL, WHEY POWDER, PROCESSED BUTTER, LACTOSE, SKIM MILK POWDER, SODIUM CASEINATE, POTASSIUM PHOSPHATE, DIBASIC, GLYCERIN ESTERS OF FATTY ACID, MODIFIED CORN STARCH, LECITHIN, ARTIFICIAL MILK FLAVOR), COCOA MASS, COCOA POWDER, STARCH, GOLDEN SYRUP, SALT, LECITHIN (SOYBEAN), AMMONIUM BICARBONATE, SODIUM BICARBONATE, GARDENIA YELLOW PROTEASE 10-L, ARTIFICIAL FLAVOR VANILLIN, VANILLA PROTEASE W.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fall Harvest Peanut Bu...
Minerals
Orion, Choco Boy, Choc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter Tags
Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter has a BSI of 42.0 while Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate has a BSI of 41.5. Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 41.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter contains 67.7g of carbohydrates per 100g, while Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate contains 61.1g per 100g. Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate has 6.5g fewer carbs, which may result in less blood sugar impact.
Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter provides 2.9g of fiber per 100g, compared to 0.0g in Orion, Choco Boy, Chocolate Biscuit, Chocolate, Chocolate. Fall Harvest Peanut Butter Cookies, Fall Harvest Peanut Butter provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.