Kashi Cookies Oatmeal Raisin 8.5 Oz has less impact on blood sugar than Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
Kashi Cookies Oatmeal Raisin 8.5 Oz
Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
Kashi Cookies Oatmeal Raisin 8.5 Oz
Comparing Key Nutrients
| Nutrient | Famous Amos ... | Kashi Cookie... |
|---|---|---|
| Carbs | 19.8g | 20.2g |
| Sugars | 9.2g | 7.4g |
| Fiber | 1.0g | 3.7g |
| Protein | 1.3g | 2.2g |
| Fat | 6.9g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
Serving size 29.0 Gg
% Daily Value*
* 9.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL WITH TBHQ FOR FRESHNESS).CONTAINS 2% OR LESS OF MOLASSES, SALT, EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, WHEY.
Kashi Cookies Oatmeal Raisin 8.5 Oz
Serving size 30.0 Gg
% Daily Value*
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), RAISINS, EXPELLER PRESSED CANOLA OIL, HONEY, CANE SUGAR, BROWN RICE SYRUP, CHICORY ROOT FIBER, WHOLE FLAX SEEDS, WALNUTS, OAT FIBER, VEGETABLE GLYCERIN, NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, ORGANIC SKIM MILK, ALMONDS, ORGANIC EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Famous Amos Caddies Co...
Vitamins
Minerals
Kashi Cookies Oatmeal ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Famous Amos Caddies Cookies...
Kashi Cookies Oatmeal Raisi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz Tags
Kashi Cookies Oatmeal Raisin 8.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Famous Amos Caddies Cookies Chocolate Chip 2.7 Oz
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Report Data Issues for Kashi Cookies Oatmeal Raisin 8.5 Oz
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