Which food has less impact on blood sugar?
Fancy Assortment
Leonard Novelty BakeryPumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie
Target StoresComparing Key Nutrients
| Nutrient | Fancy Assort... | Pumpkin Shap... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Fancy Assortment vs Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie comparison: Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie has a high blood sugar impact (BSI 39.0) while Fancy Assortment has moderate impact (BSI 28.5). Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie contains 5.0g more carbs per serving. Consider Fancy Assortment for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fancy Assortment
Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fancy Assortment
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, EGGS, PALM OIL, SOYBEAN OIL, MARGARINE {SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], RASPBERRY FILLING [SUGAR, RASPBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE (USED AS PRESERVATIVE), FD&C RED #40 AND BLUE #1, SULPHUR DIOXIDE AND SODIUM SULFITE], SPRINKLES AND NONPAREILS [SUGAR, CORN SYRUP, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED #3 AND BLUE #1 LAKE], CHOCOLATE FUDGE [SUGAR, PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER) AND VANILLA], WALNUTS, COCONUT, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS.
Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICING: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, YELLOW 6, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. CONFETTI SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, YELLOW 5, YELLOW 6, BLUE 1, RED 40, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fancy Assortment
Vitamins
Minerals
Pumpkin Shaped Sugar C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fancy Assortment Tags
Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fancy Assortment
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Report Data Issues for Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fancy Assortment has a BSI of 28.5 while Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie has a BSI of 39.0. Fancy Assortment has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancy Assortment appears to be the better choice for diabetics with a lower BSI score of 28.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fancy Assortment contains 53.6g of carbohydrates per 100g, while Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie contains 69.0g per 100g. Fancy Assortment has 15.4g fewer carbs, which may result in less blood sugar impact.
Fancy Assortment provides 0.0g of fiber per 100g, compared to 0.0g in Pumpkin Shaped Sugar Cookie Decorating Kit, Pumpkin Shaped Sugar Cookie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.