Which food has less impact on blood sugar?

Fancy Smoked Oysters In Oil

Tri Union Seafoods, Llc
BSI Score:
8
✅ Less blood sugar impact

Pink Crabmeat

Bumble Bee Foods, Llc
BSI Score:
4
Bumble Bee Foods, Llc Branded Canned Seafood
Tri Union Seafoods, Llc Branded Canned Seafood

Comparing Key Nutrients

Nutrient Fancy Smoked... Pink Crabmeat
Carbs 4.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 18.0g 16.0g
Fat 7.0g 0.5g

Estimated Blood Sugar Response

Compare Fancy Smoked Oysters In Oil vs Pink Crabmeat: Both have similar blood sugar impact with BSI scores of 7.6 and 3.9 respectively. Fancy Smoked Oysters In Oil contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fancy Smoked Oysters In Oil

Pink Crabmeat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fancy Smoked Oyst...

Pink Crabmeat

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fancy Smoked Oysters In Oil

Serving size 85.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 130.1mg 43%
Sodium 319.6mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 45.9mg 4%
Iron 7.0mg 39%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED OYSTERS, COTTONSEED AND/OR SUNFLOWER OIL, SALT

Pink Crabmeat

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 90.0mg 30%
Sodium 600.0mg 26%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 16.0g 32%
Calcium 99.6mg 8%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fancy Smoked Oysters I...

Minerals

Calcium 5% DV
Iron 46% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pink Crabmeat

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fancy Smoked Oysters In Oil Tags

Pink Crabmeat Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tri Union Seafoods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2674456

Report Data Issues for Fancy Smoked Oysters In Oil

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2267636

Report Data Issues for Pink Crabmeat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management