Which food has less impact on blood sugar?
Fancypants, Iced Cookies
Fancypants Baking Co.Mint Chocolate Chip Cookies, Mint Chocolate Chip
Tate's Bake Shop, Inc.Comparing Key Nutrients
| Nutrient | Fancypants, ... | Mint Chocola... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 10.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Compare Fancypants, Iced Cookies vs Mint Chocolate Chip Cookies, Mint Chocolate Chip: Both have similar blood sugar impact with BSI scores of 36.1 and 36.2 respectively. Mint Chocolate Chip Cookies, Mint Chocolate Chip provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fancypants, Iced Cookies
Mint Chocolate Chip Cookies, Mint Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fancypants, Iced Cookies
Serving size 25.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED, UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM FRUIT OIL, CAGE FREE EGGS, VANILLA, WATER, CREAM OF TARTAR, BAKING SODA, CORN STARCH, SALT, TAPIOCA STARCH, DEXTROSE, NATURAL COLORINGS.
Mint Chocolate Chip Cookies, Mint Chocolate Chip
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA, NATURAL FLAVOR), UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, CANE SUGAR, BROWN CANE SUGAR, EGGS, MINT EXTRACT, BAKING SODA, AND VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fancypants, Iced Cookies
Minerals
Mint Chocolate Chip Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fancypants, Iced Cookies Tags
Mint Chocolate Chip Cookies, Mint Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fancypants, Iced Cookies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fancypants, Iced Cookies has a BSI of 36.1 while Mint Chocolate Chip Cookies, Mint Chocolate Chip has a BSI of 36.2. Fancypants, Iced Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Fancypants, Iced Cookies appears to be the better choice for diabetics with a lower BSI score of 36.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fancypants, Iced Cookies contains 75.4g of carbohydrates per 100g, while Mint Chocolate Chip Cookies, Mint Chocolate Chip contains 57.1g per 100g. Mint Chocolate Chip Cookies, Mint Chocolate Chip has 18.3g fewer carbs, which may result in less blood sugar impact.
Fancypants, Iced Cookies provides 0.0g of fiber per 100g, compared to 2.9g in Mint Chocolate Chip Cookies, Mint Chocolate Chip. Mint Chocolate Chip Cookies, Mint Chocolate Chip provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.