Which food has less impact on blood sugar?
Honey Jalapeno Bbq Sauce, Honey Jalapeno
Kosmo's Q Inc.White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles
Debbas Gourmet, LlcComparing Key Nutrients
| Nutrient | Honey Jalape... | White Chocol... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 22.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Compare Honey Jalapeno Bbq Sauce, Honey Jalapeno vs White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles: Both have similar blood sugar impact with BSI scores of 46.0 and 41.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Jalapeno Bbq Sauce, Honey Jalapeno
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Jalapeno Bbq Sauce, Honey Jalapeno
Serving size 41.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, DISTILLED VINEGAR, JALAPENO PEPPERS, MOLASSES, TOMATO PASTE, PEACH PUREE CONCENTRATE, SALT, SPICES, HONEY, DRIED GARLIC, ONION POWDER, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, TAMARIND CONCENTRATE.
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), NONPARIELS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40 YELLOW 6, BLUE 2).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Jalapeno Bbq Sau...
Minerals
White Chocolate Covere...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Jalapeno Bbq Sauce, Honey Jalapeno Tags
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Jalapeno Bbq Sauce, Honey Jalapeno
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Report Data Issues for White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Jalapeno Bbq Sauce, Honey Jalapeno has a BSI of 46.0 while White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles has a BSI of 41.7. White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles appears to be the better choice for diabetics with a lower BSI score of 41.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Jalapeno Bbq Sauce, Honey Jalapeno contains 56.1g of carbohydrates per 100g, while White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles contains 64.7g per 100g. Honey Jalapeno Bbq Sauce, Honey Jalapeno has 8.6g fewer carbs, which may result in less blood sugar impact.
Honey Jalapeno Bbq Sauce, Honey Jalapeno provides 0.0g of fiber per 100g, compared to 0.0g in White Chocolate Covered Graham With Sprinkles, White Chocolate With Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.