Which food has less impact on blood sugar?
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate
Fannie May Confections, Inc.Ethel M Chocolates, Mint Dark Chocolate
Mars Retail Group Inc.Comparing Key Nutrients
| Nutrient | Fannie May, ... | Ethel M Choc... |
|---|---|---|
| Carbs | 24.0g | 21.0g |
| Sugars | 22.0g | 17.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 14.0g | 15.0g |
Estimated Blood Sugar Response
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate vs Ethel M Chocolates, Mint Dark Chocolate comparison: Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate has a high blood sugar impact (BSI 43.1) while Ethel M Chocolates, Mint Dark Chocolate has high impact (BSI 35.4). Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate contains 3.0g more carbs per serving, Ethel M Chocolates, Mint Dark Chocolate provides 1.0g more fiber. Consider Ethel M Chocolates, Mint Dark Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate
Ethel M Chocolates, Mint Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN(AN EMULSIFIER) AND VANILLA), TOFFEE (SUGAR, BUTTER, ALMONDS, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL FLAVOR).
Ethel M Chocolates, Mint Dark Chocolate
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA BEANS), LESS THAN 2% - COCONUT OIL, PEPPERMINT OIL, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE, VEGETABLE GUM (CAROB BEAN GUM, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, GUM ARABIC, GUM ARACIA, GUM TRAGACANTH & XANTHAN GUM BLEND), CITRIC ACID, COLORING (INCLUDES BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fannie May, Toffee Bar...
Vitamins
Minerals
Ethel M Chocolates, Mi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate Tags
Ethel M Chocolates, Mint Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate has a BSI of 43.1 while Ethel M Chocolates, Mint Dark Chocolate has a BSI of 35.4. Ethel M Chocolates, Mint Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Ethel M Chocolates, Mint Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 35.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate contains 55.8g of carbohydrates per 100g, while Ethel M Chocolates, Mint Dark Chocolate contains 53.9g per 100g. Both foods have similar carbohydrate content.
Fannie May, Toffee Bar, Milk Chocolate, Milk Chocolate provides 2.3g of fiber per 100g, compared to 5.1g in Ethel M Chocolates, Mint Dark Chocolate. Ethel M Chocolates, Mint Dark Chocolate provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.