Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham
Renaissance Food Group, LlcHt Traders, Marinated Pepperoncini
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Farmers Mark... | Ht Traders, ... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham vs Ht Traders, Marinated Pepperoncini nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham
Ht Traders, Marinated Pepperoncini
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING MIX & BABY SPINACH (SPRING MIX [BABY LETTUCES (RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO), RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO. GREENS MAY VARY BY SEASON], BABY SPINACH), HARD COOKED EGG, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), GRAPE TOMATOES, OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS. CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), CUCUMBER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farmers Market Salad W...
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham Tags
Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham has a BSI of 5.8 while Ht Traders, Marinated Pepperoncini has a BSI of 2.0. Ht Traders, Marinated Pepperoncini has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Marinated Pepperoncini appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham contains 4.0g of carbohydrates per 100g, while Ht Traders, Marinated Pepperoncini contains 6.5g per 100g. Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham has 2.5g fewer carbs, which may result in less blood sugar impact.
Farmers Market Salad With Turkey Breast & Smoked Ham Hard Cooked Egg, Grape Tomatoes, Cucumber, Cheddar & Swiss Cheese With Ranch Dressing, Turkey Breast & Smoked Ham provides 1.0g of fiber per 100g, compared to 3.2g in Ht Traders, Marinated Pepperoncini. Ht Traders, Marinated Pepperoncini provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.