Which food has less impact on blood sugar?

Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz has less impact on blood sugar than Intense Dark Sea Salt With 60% Cacao Dark Chocolate

Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz

Intense Dark Sea Salt With 60% Cacao Dark Chocolate

BSI: 50 - High Impact
BSI: 81 - High Impact

Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz

g
Chocolate Target Stores Branded

Intense Dark Sea Salt With 60% Cacao Dark Chocolate

g
Chocolate Ghirardelli Chocolate Company Branded

Comparing Key Nutrients

Nutrient Favorite Day... Intense Dark...
Carbs 23.0g 17.0g
Sugars 18.0g 12.0g
Fiber 1.0g 3.0g
Protein 5.0g 2.0g
Fat 20.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Favorite Day Chee...

Intense Dark Sea ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz

Serving size 84.0 GRMg

Calories 300

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 220.1mg 10%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 50.4mg 4%
Iron 0.4mg 2%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NEW YORK STYLE CHEESECAKE - CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, EGGS, GRAHAM CRACKER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), LESS THAN 2% OF: CREAM, NATURAL FLAVOR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, SOY LECITHIN, CHOCOLATE CHEESECAKE - CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, HEAVY CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE), EGGS, GRAHAM CRACKER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), SEMI SWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN, EMULSIFIER, NATURAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORING), LESS THAN 2% OF: WATER, UNSWEETENED CHOCOLATE, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BROWN SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, SALT, STRAWBERRY SWIRL CHEESECAKE - CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, STRAWBERRY FILLING (STRAWBERRIES, SUGAR, WATER, GLUCOSE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, CITRIC ACID, FRUIT AND VEGETABLE JUICE COLOR, XANTHAN GUM, GUAR GUM), GRAHAM CRACKER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), EGGS, BUTTER (CREAM, NATURAL FLAVORING), LESS THAN 2% OF: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CREAM, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, VANILLA BEAN EXTRACTIVES, SOY LECITHIN

Intense Dark Sea Salt With 60% Cacao Dark Chocolate

Serving size 32.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.1mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, MILK FAT, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Favorite Day Cheesecak...

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Intense Dark Sea Salt ...

Minerals

Calcium 3% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Favorite Day Cheesecake Bit...

Total Ingredients
139
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Intense Dark Sea Salt With ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz Tags

Intense Dark Sea Salt With 60% Cacao Dark Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2571467

Report Data Issues for Favorite Day Cheesecake Bite Collection, 12 Count, 8.8 Oz

Brand Ghirardelli Chocolate Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666584

Report Data Issues for Intense Dark Sea Salt With 60% Cacao Dark Chocolate