Which food has less impact on blood sugar?

Feisty Beyond Beef Crumbles Plant Based Crumbles has less impact on blood sugar than Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading

Feisty Beyond Beef Crumbles Plant Based Crumbles

Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading

BSI: 2 - Low Impact
BSI: 27 - Moderate Impact

Feisty Beyond Beef Crumbles Plant Based Crumbles

g
Vegetarian Frozen Meats Beyond Meat, Inc. Branded

Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading

g
Vegetarian Frozen Meats Worthington Foods Inc. Branded

Comparing Key Nutrients

Nutrient Feisty Beyon... Spicy Chik'n...
Carbs 2.0g 18.0g
Sugars 0.0g 2.0g
Fiber 1.0g 4.0g
Protein 14.0g 9.0g
Fat 2.5g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Feisty Beyond Bee...

Spicy Chik'n Buff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Feisty Beyond Beef Crumbles Plant Based Crumbles

Serving size 55.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 110.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.2mg 3%
Iron 4.3mg 24%
Potassium 239.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA PROTEIN*, CANOLA AND SUNFLOWER OIL, SPICE, RICE FLOUR, TOMATO POWDER, SUGAR, POTASSIUM CHLORIDE, CONTAINS 0.5% OR LESS: YEAST EXTRACT, CITRIC ACID, TAPIOCA MALTODEXTRIN, ONION EXTRACT, ACACIA GUM, SALT, CHILI PEPPER EXTRACT, NATURAL FLAVOR, GARLIC EXTRACT, PAPRIKA EXTRACT (FOR COLOR)

Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading

Serving size 71.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.5g
Cholesterol 0.0mg 0%
Sodium 540.3mg 23%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.8mg 3%
Iron 1.8mg 10%
Potassium 159.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOY PROTEIN CONCENTRATE, CORN OIL, SOY PROTEIN ISOLATE, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], YEAST), WHEAT STARCH, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF SALT, WHEAT GLUTEN, SUGAR, METHYLCELLULOSE, MODIFIED CORN STARCH, DEXTROSE, WHEAT GLUTEN, SPICES, GARLIC POWDER, MALIC ACID, SODIUM ACETATE, TAPIOCA DEXTRIN, LACTOSE, AUTOLYZED YEAST EXTRACT, SOY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), YEAST EXTRACT, DRIED YEAST, SOYBEAN OIL, CARAMEL COLOR, XANTHAN GUM, SODIUM ALGINATE, DISODIUM INOSINATE, DEHYDRATED BUTTER* (CREAM, SALT), CELLULOSE GUM, HYDROLYZED SOY PROTEIN, YELLOW CORN FLOUR, ANNATTO EXTRACT (COLOR), INULIN FROM CHICORY ROOT, BUTTER OIL*, FUMARIC ACID, ONION POWDER, PAPRIKA (COLOR), BAKING SODA, SUNFLOWER OIL, NONFAT MILK, BARLEY EXTRACT, NIACINAMIDE, EGG WHITES, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, ANNATTO (COLOR), TURMERIC (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Feisty Beyond Beef Cru...

Minerals

Calcium 7% DV
Iron 43% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Spicy Chik'n Buffalo C...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 8% DV
Vitamin B6 10% DV
Vitamin B12 88% DV

Minerals

Calcium 6% DV
Iron 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Feisty Beyond Beef Crumbles...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Spicy Chik'n Buffalo Chik B...

Total Ingredients
66
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Feisty Beyond Beef Crumbles Plant Based Crumbles Tags

No tags available for this food

Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beyond Meat, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2131241

Report Data Issues for Feisty Beyond Beef Crumbles Plant Based Crumbles

Brand Worthington Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2090077

Report Data Issues for Spicy Chik'n Buffalo Chik Buffalo Style Veggie Patties With Crispy Breading