Which food has less impact on blood sugar?
Fentimans, Traditional, Rose Lemonade
Solid Golf LlcPenafiel, Soda, Apple, Apple
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Fentimans, T... | Penafiel, So... |
|---|---|---|
| Carbs | 32.0g | 40.0g |
| Sugars | 24.0g | 39.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fentimans, Traditional, Rose Lemonade vs Penafiel, Soda, Apple, Apple: Significant difference in blood sugar impact. Penafiel, Soda, Apple, Apple has extremely high impact (BSI 80.0) compared to Fentimans, Traditional, Rose Lemonade's very high impact (BSI 64.0). Penafiel, Soda, Apple, Apple contains 8.0g more carbs per serving. Fentimans, Traditional, Rose Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fentimans, Traditional, Rose Lemonade
Penafiel, Soda, Apple, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fentimans, Traditional, Rose Lemonade
Serving size 275.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, LEMON JUICE CONCENTRATE, CANE SUGAR, GLUCOSE SYRUP, FERMENTED GINGER ROOT EXTRACTS (GINGER ROOT, WATER, YEAST), PEAR JUICE CONCENTRATE, LEMON FLAVORING, CITRIC ACID, TANTARIC ACID, NATURAL COLOR (GRAPE SKIN EXTRACT), ROSE OIL.
Penafiel, Soda, Apple, Apple
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVES), SODIUM BICARBONATE, SALT, CALCIUM CHLORIDE, POTASSIUM SULFATE, YELLOW 6, NATURAL AND ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fentimans, Traditional, Rose Lemonade Tags
Penafiel, Soda, Apple, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fentimans, Traditional, Rose Lemonade has a BSI of 64.0 while Penafiel, Soda, Apple, Apple has a BSI of 80.0. Fentimans, Traditional, Rose Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Fentimans, Traditional, Rose Lemonade appears to be the better choice for diabetics with a lower BSI score of 64.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fentimans, Traditional, Rose Lemonade contains 11.6g of carbohydrates per 100g, while Penafiel, Soda, Apple, Apple contains 11.3g per 100g. Both foods have similar carbohydrate content.
Fentimans, Traditional, Rose Lemonade provides 0g of fiber per 100g, compared to 0g in Penafiel, Soda, Apple, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.