Cascadian Farm Organic Peanut Butter Crunchy Granola Bar has less impact on blood sugar than Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Comparing Key Nutrients
| Nutrient | Fiber One 70... | Cascadian Fa... |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 0.9g | 9.0g |
| Fiber | 6.0g | 2.0g |
| Protein | 4.1g | 4.0g |
| Fat | 2.1g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, WHEAT FLOUR, PUFFED DURUM WHEAT, PALM KERNEL AND PALM OIL, CORN SYRUP, WHEY PROTEIN ISOLATE, RICE FLOUR, VEGETABLE GLYCERIN, WHOLE GRAIN OATS, RICE STARCH, WHOLE GRAIN BARLEY FLAKES, DUTCH COCOA (PROCESSED WITH ALKALI), WHOLE WHEAT FLOUR, SOY LECITHIN, SOLUBLE CORN FIBER, MALTODEXTRIN, SALT, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN), NATURAL FLAVOR, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, YEAST, COLOR (YELLOW 5 & 6 LAKE, RED 40 LAKE, BLUE 1 LAKE AND OTHER COLOR ADDED), STEVIA LEAF EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED OATS*, SUGAR*, SUNFLOWER OIL*, PEANUT BUTTER* (PEANUTS*, SALT), TAPIOCA SYRUP*, SEA SALT, MOLASSES*. *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiber One 70 Calorie C...
Minerals
Cascadian Farm Organic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fiber One 70 Calorie Chocol...
Cascadian Farm Organic Pean...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar Tags
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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