Which food has less impact on blood sugar?
Cheesecake, Turtle
Fresh & EasyPremium Honey Comb
Zb Importing Inc.Comparing Key Nutrients
| Nutrient | Cheesecake, ... | Premium Hone... |
|---|---|---|
| Carbs | 42.0g | 17.0g |
| Sugars | 35.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 28.0g | 0.0g |
Estimated Blood Sugar Response
Cheesecake, Turtle vs Premium Honey Comb: Significant difference in blood sugar impact. Cheesecake, Turtle has extremely high impact (BSI 80.2) compared to Premium Honey Comb's high impact (BSI 34.0). Cheesecake, Turtle contains 25.0g more carbs per serving. Premium Honey Comb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheesecake, Turtle
Premium Honey Comb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesecake, Turtle
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE [CULTURED PASTEURIZED MILK, CREAM, SALT, STABILIZERS (XANTHAN GUM, CAROB GUM, GUAR GUM, )], SUGAR, CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, SALT, WHEY, SOY LECITHIN), EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), CARAMEL SAUCE, [WATER, SUGAR, MODIFIED CON STARCH, BUTTER (CREAM, NATURAL FLAVOR), ORANGE JUICE CONCENTRATE, CARAMEL COLOR, CANOLA OIL, XANTHAN GUM, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN), CITRIC ACID], GANACHE (SEMI-SWEET CHOCOLATE, CONDENSED MILK, WATER, PALM OIL, BUTTER OIL, MONO-AND DI-GLYCERIDES), PALM OIL, PECANS, BUTTER(CREAM, NATURAL FLAVOR), CORN STARCH, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE, LOCUST BEAN GUM, XANTHAN GUM.
Premium Honey Comb
Serving size 21.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE BEE HONEY WITH COMB
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesecake, Turtle
Vitamins
Minerals
Premium Honey Comb
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesecake, Turtle Tags
Premium Honey Comb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh & Easy, Cheesecake, Turtle has a BSI of 80.2 while Premium Honey Comb has a BSI of 34.0. Premium Honey Comb has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Honey Comb appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh & Easy, Cheesecake, Turtle contains 33.6g of carbohydrates per 100g, while Premium Honey Comb contains 81.0g per 100g. Fresh & Easy, Cheesecake, Turtle has 47.4g fewer carbs, which may result in less blood sugar impact.
Fresh & Easy, Cheesecake, Turtle provides 0.0g of fiber per 100g, compared to 0g in Premium Honey Comb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.