Which food has less impact on blood sugar?

Fine Ice Creams, Banana & Salted Caramel

Mcconnell's Ice Cream Inc.
BSI Score:
71
✅ Less blood sugar impact

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Mcconnell's Ice Cream Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Fine Ice Cre... Blood Orange...
Carbs 37.0g 31.0g
Sugars 35.0g 30.0g
Fiber 0.5g 0.0g
Protein 4.0g 0.0g
Fat 19.0g 0.0g

Estimated Blood Sugar Response

Compare Fine Ice Creams, Banana & Salted Caramel vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fine Ice Creams, Banana & Salted Caramel

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fine Ice Creams, ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fine Ice Creams, Banana & Salted Caramel

Serving size 151.0 Gg

Calories 340

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.5mg 25%
Sodium 240.1mg 10%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.5g 2%
Total Sugars 35.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 134.4mg 10%
Iron 0.0mg 0%
Potassium 244.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, WATER, CANE SUGAR, NON-FAT MILK SOLIDS, ORGANIC EGG YOLKS, BANANA, SEA SALT CARAMEL [SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, BUTTER, SEA SALT, PECTIN, NATURAL FLAVOR], R.R. LOCHHEAD VANILLA, SALT

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fine Ice Creams, Banan...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fine Ice Creams, Banana & Salted Caramel Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcconnell's Ice Cream Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2489105

Report Data Issues for Fine Ice Creams, Banana & Salted Caramel

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management