Which food has less impact on blood sugar?

✅ Less blood sugar impact

Finishing Butter, Pumpkin Spice

Ahold Usa, Inc.
BSI Score:
2

Lebni Yogurt Spread

Hain Refrigerated Foods Inc.
BSI Score:
2
Hain Refrigerated Foods Inc. Branded Butter & Spread
Ahold Usa, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient Finishing Bu... Lebni Yogurt...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 8.0g 6.0g

Estimated Blood Sugar Response

Compare Finishing Butter, Pumpkin Spice vs Lebni Yogurt Spread: Both have similar blood sugar impact with BSI scores of 1.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Finishing Butter, Pumpkin Spice

Lebni Yogurt Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Finishing Butter,...

Lebni Yogurt Spread

Nutritional Labels

This section compares the nutritional labels of the two foods.

Finishing Butter, Pumpkin Spice

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSALTED BUTTER (CREAM), PUMPKIN, CANOLA OLIVE OIL BLEND, HONEY, LIGHT BROWN SUGAR, SALT, PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG, ALLSPICE, CLOVES), CITRIC ACID.

Lebni Yogurt Spread

Serving size 28.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 50.1mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A MILK, CREAM, WHEY PROTEIN CONCENTRATE, SEA SALT, PECTIN. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Finishing Butter, Pump...

Vitamins

Vitamin A 556% DV
* % Daily Values based on 2,000 calorie diet

Lebni Yogurt Spread

Vitamins

Vitamin A 79% DV

Minerals

Calcium 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Finishing Butter, Pumpkin Spice Tags

Lebni Yogurt Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1859041

Report Data Issues for Finishing Butter, Pumpkin Spice

Brand Hain Refrigerated Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2287747

Report Data Issues for Lebni Yogurt Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management