Which food has less impact on blood sugar?
Local Honey Cinnamon Spread, Local Honey Cinnamon
Saker Shoprites, Inc.Maple Roll Butter, Maple Syrup
Minerva Dairy, Inc.Comparing Key Nutrients
| Nutrient | Local Honey ... | Maple Roll B... |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Local Honey Cinnamon Spread, Local Honey Cinnamon vs Maple Roll Butter, Maple Syrup: Significant difference in blood sugar impact. Local Honey Cinnamon Spread, Local Honey Cinnamon has high impact (BSI 34.0) compared to Maple Roll Butter, Maple Syrup's minimal impact (BSI 1.8). Local Honey Cinnamon Spread, Local Honey Cinnamon contains 16.0g more carbs per serving. Maple Roll Butter, Maple Syrup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Local Honey Cinnamon Spread, Local Honey Cinnamon
Maple Roll Butter, Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Local Honey Cinnamon Spread, Local Honey Cinnamon
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY AND CINNAMON
Maple Roll Butter, Maple Syrup
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, LACTIC ACID (CONTAINS MILK), MAPLE SUGAR (MADE FROM PURE MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Local Honey Cinnamon S...
No significant vitamin or mineral data available
Maple Roll Butter, Map...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Local Honey Cinnamon Spread, Local Honey Cinnamon Tags
Maple Roll Butter, Maple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Local Honey Cinnamon Spread, Local Honey Cinnamon
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Report Data Issues for Maple Roll Butter, Maple Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Local Honey Cinnamon Spread, Local Honey Cinnamon has a BSI of 34.0 while Maple Roll Butter, Maple Syrup has a BSI of 1.8. Maple Roll Butter, Maple Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Roll Butter, Maple Syrup appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Local Honey Cinnamon Spread, Local Honey Cinnamon contains 81.0g of carbohydrates per 100g, while Maple Roll Butter, Maple Syrup contains 7.1g per 100g. Maple Roll Butter, Maple Syrup has 73.8g fewer carbs, which may result in less blood sugar impact.
Local Honey Cinnamon Spread, Local Honey Cinnamon provides 0g of fiber per 100g, compared to 0.0g in Maple Roll Butter, Maple Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.