Which food has less impact on blood sugar?
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky
Gs1 MexicoCookies & Creme Malt Balls
Walgreens Co.Comparing Key Nutrients
| Nutrient | Fireball Whi... | Cookies & Cr... |
|---|---|---|
| Carbs | 20.0g | 31.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky vs Cookies & Creme Malt Balls: Significant difference in blood sugar impact. Cookies & Creme Malt Balls has very high impact (BSI 60.4) compared to Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky's high impact (BSI 34.5). Cookies & Creme Malt Balls contains 11.0g more carbs per serving, Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky provides 2.0g more fiber. Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky
Cookies & Creme Malt Balls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, MILK FAT, EMULSIFIERS [SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE], ARTIFICIAL AND NATURAL FLAVORS, SALT), FILLING (CORN SYRUP, THICKENER (GUM [ARABIC] SUGAR, HUMECTANT [SORBITOL], HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVORS, ENZYME [INVERTASE], PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE]), COCOA BUTTER.
Cookies & Creme Malt Balls
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, MALTED MILK POWDER [WHEAT FLOUR, MALTED BARLEY, MILK, SODIUM BICARBONATE, SALT], COOKIE CRUMBS [UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN), MALT EXTRACT, COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, GUM ARABIC, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fireball Whisky Non Al...
Minerals
Cookies & Creme Malt B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky Tags
Cookies & Creme Malt Balls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky has a BSI of 34.5 while Cookies & Creme Malt Balls has a BSI of 60.4. Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky has the lower blood sugar impact, making it potentially better for blood glucose management.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky appears to be the better choice for diabetics with a lower BSI score of 34.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky contains 66.7g of carbohydrates per 100g, while Cookies & Creme Malt Balls contains 77.5g per 100g. Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky has 10.8g fewer carbs, which may result in less blood sugar impact.
Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky provides 6.7g of fiber per 100g, compared to 0.0g in Cookies & Creme Malt Balls. Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.