Which food has less impact on blood sugar?
Rich Dark Chocolate With A Sinfully Sweet Cake Filling
Hammond's Candies Since 1920, LlcCedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla
Cedar Crest Specialties Inc.Comparing Key Nutrients
| Nutrient | Rich Dark Ch... | Cedar Crest,... |
|---|---|---|
| Carbs | 32.0g | 14.0g |
| Sugars | 27.0g | 14.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 19.0g | 7.0g |
Estimated Blood Sugar Response
Rich Dark Chocolate With A Sinfully Sweet Cake Filling vs Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla: Significant difference in blood sugar impact. Rich Dark Chocolate With A Sinfully Sweet Cake Filling has very high impact (BSI 52.9) compared to Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla's moderate impact (BSI 27.4). Rich Dark Chocolate With A Sinfully Sweet Cake Filling contains 18.0g more carbs per serving, Rich Dark Chocolate With A Sinfully Sweet Cake Filling provides 4.0g more fiber. Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich Dark Chocolate With A Sinfully Sweet Cake Filling
Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich Dark Chocolate With A Sinfully Sweet Cake Filling
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), FILLING (MILK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIERS}, AND NATURAL VANILLA EXTRACT], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, AND VITAMIN D3], CHOCOLATE COOKIE CRUMBS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN AND OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, AND SOY LECITHIN], BUTTER FAT [ANHYDROUS BUTTER OIL {MADE OF MILKFAT}], SORBITOL, INVERT SUGAR, CORN SYRUP, CREAM FLAVORS [MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS], PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH {VEGETABLE BASED THICKENER}], SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], AND NATURAL GLYCERIN).
Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, NONFAT MILK, EGG YOLKS, PURE VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VANILLA BEAN SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich Dark Chocolate Wi...
Minerals
Cedar Crest, Ice Cream...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich Dark Chocolate With A Sinfully Sweet Cake Filling Tags
Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rich Dark Chocolate With A Sinfully Sweet Cake Filling
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich Dark Chocolate With A Sinfully Sweet Cake Filling has a BSI of 52.9 while Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla has a BSI of 27.4. Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich Dark Chocolate With A Sinfully Sweet Cake Filling contains 50.0g of carbohydrates per 100g, while Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla contains 20.3g per 100g. Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla has 29.7g fewer carbs, which may result in less blood sugar impact.
Rich Dark Chocolate With A Sinfully Sweet Cake Filling provides 6.2g of fiber per 100g, compared to 0.0g in Cedar Crest, Ice Cream, Natural Vanilla, Natural Vanilla. Rich Dark Chocolate With A Sinfully Sweet Cake Filling provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.