Which food has less impact on blood sugar?
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
KidfreshMaine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning
Cape Seafood LlcComparing Key Nutrients
| Nutrient | Fish Whole A... | Maine Lobste... |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 12.0g | 21.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish vs Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning: Significant difference in blood sugar impact. Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish has high impact (BSI 46.6) compared to Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning's minimal impact (BSI 1.9). Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish contains 26.0g more carbs per serving, Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish provides 3.0g more fiber. Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
Serving size 104.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WHOLE WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: CHICKPEA FLOUR, NATURAL FLAVORS, YEAST, SPICES, CORN STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, SEA SALT, MOLASSES, ONION POWDER, SALT.
Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER, WATER, SEASONING PACKET (SPICES, INCLUDING CELERY SEED POWDER, SEA SALT, GARLIC POWDER), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fish Whole Alaska Poll...
Minerals
Maine Lobster Meat Wit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish Tags
Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish has a BSI of 46.6 while Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning has a BSI of 1.9. Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning has the lower blood sugar impact, making it potentially better for blood glucose management.
Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish contains 26.9g of carbohydrates per 100g, while Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning contains 1.8g per 100g. Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning has 25.1g fewer carbs, which may result in less blood sugar impact.
Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish provides 3.8g of fiber per 100g, compared to 0.9g in Maine Lobster Meat With Luke's Secret Seasoning, Luke's Secret Seasoning. Fish Whole Alaska Pollock Fillets And Whole Grain Breading Sticks, Fish provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.