Which food has less impact on blood sugar?
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans
John B. Sanfilippo & Son, Inc.Sweet Potato Crackers
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Fisher, Ice ... | Sweet Potato... |
|---|---|---|
| Carbs | 8.0g | 23.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 3.5g |
Estimated Blood Sugar Response
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans vs Sweet Potato Crackers: Significant difference in blood sugar impact. Sweet Potato Crackers has high impact (BSI 40.7) compared to Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans's low impact (BSI 13.1). Sweet Potato Crackers contains 15.0g more carbs per serving, Sweet Potato Crackers provides 1.0g more fiber. Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans
Sweet Potato Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, SUGAR, CONTAINS LESS THAN 1% OF THE FOLLOWING:BUTTER (CREAM [MILK], SALT), SALT AND CINNAMON.
Sweet Potato Crackers
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, DRIED SWEET POTATO, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER, OIL, CANE SUGAR, POTATO STARCH, CORNSTARCH, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fisher, Ice Cream Topp...
Minerals
Sweet Potato Crackers
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans Tags
Sweet Potato Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sweet Potato Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans has a BSI of 13.1 while Sweet Potato Crackers has a BSI of 40.7. Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans has the lower blood sugar impact, making it potentially better for blood glucose management.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans contains 50.0g of carbohydrates per 100g, while Sweet Potato Crackers contains 76.7g per 100g. Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans has 26.7g fewer carbs, which may result in less blood sugar impact.
Fisher, Ice Cream Toppers, Cinnamon Pecans, Cinnamon Pecans provides 6.2g of fiber per 100g, compared to 6.7g in Sweet Potato Crackers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.