Which food has less impact on blood sugar?
Flake Style Imitation Crabmeat, Garlic Herb
Trident Seafoods Corp.Willow Creek Northwest, Garlic Pepper Red King Salmon
Bornstein Seafoods Inc.Comparing Key Nutrients
| Nutrient | Flake Style ... | Willow Creek... |
|---|---|---|
| Carbs | 11.0g | 1.5g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 12.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Flake Style Imitation Crabmeat, Garlic Herb vs Willow Creek Northwest, Garlic Pepper Red King Salmon: Significant difference in blood sugar impact. Flake Style Imitation Crabmeat, Garlic Herb has moderate impact (BSI 21.7) compared to Willow Creek Northwest, Garlic Pepper Red King Salmon's minimal impact (BSI 2.8). Flake Style Imitation Crabmeat, Garlic Herb contains 9.5g more carbs per serving. Willow Creek Northwest, Garlic Pepper Red King Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flake Style Imitation Crabmeat, Garlic Herb
Willow Creek Northwest, Garlic Pepper Red King Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flake Style Imitation Crabmeat, Garlic Herb
Serving size 85.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, NATURAL GARLIC HERB FLAVOR, TETRASODIUM PYROPHOSPHATE COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.
Willow Creek Northwest, Garlic Pepper Red King Salmon
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING SALMON, SALT, BROWN SUGAR, GARLIC PEPPER SEASONING (SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL), NATURAL HARDWOOD SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flake Style Imitation ...
No significant vitamin or mineral data available
Willow Creek Northwest...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flake Style Imitation Crabmeat, Garlic Herb Tags
Willow Creek Northwest, Garlic Pepper Red King Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flake Style Imitation Crabmeat, Garlic Herb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Willow Creek Northwest, Garlic Pepper Red King Salmon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flake Style Imitation Crabmeat, Garlic Herb has a BSI of 21.7 while Willow Creek Northwest, Garlic Pepper Red King Salmon has a BSI of 2.8. Willow Creek Northwest, Garlic Pepper Red King Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Willow Creek Northwest, Garlic Pepper Red King Salmon appears to be the better choice for diabetics with a lower BSI score of 2.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flake Style Imitation Crabmeat, Garlic Herb contains 12.9g of carbohydrates per 100g, while Willow Creek Northwest, Garlic Pepper Red King Salmon contains 2.7g per 100g. Willow Creek Northwest, Garlic Pepper Red King Salmon has 10.3g fewer carbs, which may result in less blood sugar impact.
Flake Style Imitation Crabmeat, Garlic Herb provides 0.0g of fiber per 100g, compared to 0.0g in Willow Creek Northwest, Garlic Pepper Red King Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.