Which food has less impact on blood sugar?
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Safeway, Inc.Gingerbread Dough Sheets
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Flaky Butter... | Gingerbread ... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Compare Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter vs Gingerbread Dough Sheets: Both have similar blood sugar impact with BSI scores of 48.8 and 44.4 respectively. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter contains 3.0g more carbs per serving, Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Gingerbread Dough Sheets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SKIM MILK, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).
Gingerbread Dough Sheets
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE DOUGH: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MOLASSES, WATER, FRUCTOSE, MALTODEXTRIN, EGGS, SPICE, CORN STARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, SALT., FROSTING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, HIGH MALTOSE CORN SYRUP, WHEAT STARCH, SALT, COLORED WITH (ARTIFICIAL COLOR, RED 40, YELLOW 5, BLUE 2), DISTILLED MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flaky Butter Flavored ...
Minerals
Gingerbread Dough Sheets
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter Tags
Gingerbread Dough Sheets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter has a BSI of 48.8 while Gingerbread Dough Sheets has a BSI of 44.4. Gingerbread Dough Sheets has the lower blood sugar impact, making it potentially better for blood glucose management.
Gingerbread Dough Sheets appears to be the better choice for diabetics with a lower BSI score of 44.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter contains 45.6g of carbohydrates per 100g, while Gingerbread Dough Sheets contains 62.2g per 100g. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter has 16.6g fewer carbs, which may result in less blood sugar impact.
Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter provides 1.8g of fiber per 100g, compared to 0.0g in Gingerbread Dough Sheets. Flaky Butter Flavored Jumbo! Biscuits, Flaky Butter provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.