Which food has less impact on blood sugar?
Flax Chocolate Chip Cookies, Flax Chocolate Chip
Ameri Sell, Inc.Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed
Comparing Key Nutrients
| Nutrient | Flax Chocola... | Double Stuff... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 11.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Flax Chocolate Chip Cookies, Flax Chocolate Chip vs Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed comparison: Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed has a high blood sugar impact (BSI 38.4) while Flax Chocolate Chip Cookies, Flax Chocolate Chip has high impact (BSI 32.5). Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed contains 2.0g more carbs per serving, Flax Chocolate Chip Cookies, Flax Chocolate Chip provides 1.0g more fiber. Consider Flax Chocolate Chip Cookies, Flax Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flax Chocolate Chip Cookies, Flax Chocolate Chip
Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flax Chocolate Chip Cookies, Flax Chocolate Chip
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY BLEND (GROUND FLAXSEED, EVAPORATED CANE SUGAR, TAPIOCA FLOUR), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH OIEIC EXPELLER PRESSED OIL (SAFFLOWER AND/OR SUNFLOWER), PLUM PUREE, EGG WHITES, WATER, NON GMO SOY LECITHIN, NATURAL VANILLA EXTRACT, ALUMINUM-FREE NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, GROUND CINNAMON.
Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, ARTIFICIAL FLAVORS, SODIUM BICARBONATE (LEAVENER), SOY LECITHIN (EMULSIFIER), CHOCOLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flax Chocolate Chip Co...
Minerals
Double Stuffed Chocola...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flax Chocolate Chip Cookies, Flax Chocolate Chip Tags
Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flax Chocolate Chip Cookies, Flax Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flax Chocolate Chip Cookies, Flax Chocolate Chip has a BSI of 32.5 while Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed has a BSI of 38.4. Flax Chocolate Chip Cookies, Flax Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Flax Chocolate Chip Cookies, Flax Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 32.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flax Chocolate Chip Cookies, Flax Chocolate Chip contains 59.4g of carbohydrates per 100g, while Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed contains 70.0g per 100g. Flax Chocolate Chip Cookies, Flax Chocolate Chip has 10.6g fewer carbs, which may result in less blood sugar impact.
Flax Chocolate Chip Cookies, Flax Chocolate Chip provides 6.2g of fiber per 100g, compared to 3.3g in Double Stuffed Chocolate Sandwich Cremes Cookies, Double Stuffed. Flax Chocolate Chip Cookies, Flax Chocolate Chip provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.