Flour Taco Style Tortillas has less impact on blood sugar than Sprouted Whole Wheat Tortilla Wraps
Flour Taco Style Tortillas
Sprouted Whole Wheat Tortilla Wraps
Flour Taco Style Tortillas
Sprouted Whole Wheat Tortilla Wraps
Comparing Key Nutrients
| Nutrient | Flour Taco S... | Sprouted Who... |
|---|---|---|
| Carbs | 11.0g | 24.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 2.0g | 5.0g |
| Fat | 2.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Flour Taco Style Tortillas
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, MONO- & DIGLYCERIDES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, SODIUM BICARBONATE, WHEAT GLUTEN, CORN STARCH, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, SODIUM STEROYL LACTYLATE, CALCIUM SULFATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, DOUGH CONDITIONER (SODIUM METABISULFITE). MOLASSES.
Sprouted Whole Wheat Tortilla Wraps
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, SPROUTED WHOLE WHEAT FLOUR, WHEAT BRAN, CANOLA OIL, CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, VITAL WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flour Taco Style Torti...
Minerals
Sprouted Whole Wheat T...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flour Taco Style Tortillas
Sprouted Whole Wheat Tortil...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flour Taco Style Tortillas Tags
Sprouted Whole Wheat Tortilla Wraps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sprouted Whole Wheat Tortilla Wraps
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