Which food has less impact on blood sugar?
Flower Cookie Bouquet Kit
Brand Castle, LlcHalloween Cake Mix With Candy Bits
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Flower Cooki... | Halloween Ca... |
|---|---|---|
| Carbs | 14.0g | 33.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Flower Cookie Bouquet Kit vs Halloween Cake Mix With Candy Bits: Significant difference in blood sugar impact. Halloween Cake Mix With Candy Bits has very high impact (BSI 62.8) compared to Flower Cookie Bouquet Kit's moderate impact (BSI 27.7). Halloween Cake Mix With Candy Bits contains 19.0g more carbs per serving, Halloween Cake Mix With Candy Bits provides 1.0g more fiber. Flower Cookie Bouquet Kit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flower Cookie Bouquet Kit
Halloween Cake Mix With Candy Bits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flower Cookie Bouquet Kit
Serving size 16.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT. ROYAL ICING: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), DRIED EGG WHITES, CREAM OF TARTAR, ARTIFICIAL FLAVOR. FOOD COLOR POWDER: DEXTROSE, RED 40, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE. SANDING SUGAR: SUGAR, CARNAUBA WAX.
Halloween Cake Mix With Candy Bits
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, CANDY BITS (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONFECTIONER'S GLAZE, SOY LECITHIN, DEXTRIN, YELLOW 6 LAKE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), CONTAINS 2% OR LESS OF PROPYLENE GLYCOL MONOESTERS, DEXTROSE, SALT CELLULOSE, MONO AND DIGLYCERIDES, CORN STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, CELLULOSE GUM, SODIUM CASEINATE, NONFAT MILK, POLYSORBATE 60, SOY LECITHIN, SODIUM STEARATE DATEM, TBHQ AND CITRIC ACID (ANTIOXIDANTS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flower Cookie Bouquet Kit
Minerals
Halloween Cake Mix Wit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flower Cookie Bouquet Kit Tags
Halloween Cake Mix With Candy Bits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flower Cookie Bouquet Kit has a BSI of 27.7 while Halloween Cake Mix With Candy Bits has a BSI of 62.8. Flower Cookie Bouquet Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Flower Cookie Bouquet Kit appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flower Cookie Bouquet Kit contains 87.5g of carbohydrates per 100g, while Halloween Cake Mix With Candy Bits contains 76.7g per 100g. Halloween Cake Mix With Candy Bits has 10.8g fewer carbs, which may result in less blood sugar impact.
Flower Cookie Bouquet Kit provides 0.0g of fiber per 100g, compared to 2.3g in Halloween Cake Mix With Candy Bits. Halloween Cake Mix With Candy Bits provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.