Which food has less impact on blood sugar?

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte has less impact on blood sugar than Chai Concentrate

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

Chai Concentrate

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chai Concentrate
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

g
Liquid Water Enhancer The J.M. Smucker Company Branded

Full Food Name

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

Chai Concentrate

g
Liquid Water Enhancer Frozen Dessert Concepts Branded

Full Food Name

Chai Concentrate, Chai

Comparing Key Nutrients

Nutrient Folgers, Ice... Chai Concent...
Carbs 2.0g 17.0g
Sugars 0g 15.0g
Fiber 0g 0g
Protein 1.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Folgers, Iced Caf...

Chai Concentrate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

Serving size 4.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED COFFEE, WATER, GROUND COFFEE, SUCRALOSE.

Chai Concentrate

Serving size 20.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRESHLY BREWED BLACK TEA, SPICES, HONEY, NATURAL COLOR, NATURAL FLAVORS, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Folgers, Iced Cafe, Coffee ...

Total Ingredients
4
Processing Level
Moderately Processed

Chai Concentrate

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1628090

Report Data Issues for Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

Brand Frozen Dessert Concepts
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910852

Report Data Issues for Chai Concentrate