✅ Less blood sugar impact

Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger

Food Town Stores Inc.
BSI Score:
39

Mushroom Garlic Cavatappi

Fresh & Easy
BSI Score:
82
Fresh & Easy Branded Pasta Dinners
Food Town Stores Inc. Branded Pasta Dinners

Comparing Key Nutrients

Nutrient Food Lion, H... Mushroom Gar...
Carbs 21.0g 43.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 3.0g 7.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Compare Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger vs Mushroom Garlic Cavatappi nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger

Mushroom Garlic Cavatappi

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Food Lion, Hambur...

Mushroom Garlic C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger

Serving size 29.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 629.9mg 27%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEAT FLOUR, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, CITRIC ACID, COLOR (YELLOW #5 LAKE, YELLOW #6 LAKE, YELLOW #6, RED #40 LAKE), SOYBEAN OIL, POTASSIUM CHLORIDE, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, MONO AND DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER OIL, SODIUM CASEINATE, NATURAL FLAVOR, NON-FAT DRY MILK, CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE.

Mushroom Garlic Cavatappi

Serving size 60.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 559.8mg 24%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, MUSHROOMS*, YEAST EXTRACT, GARLIC*, ONIONS*, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Food Lion, Hamburger, ...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Mushroom Garlic Cavatappi

Vitamins

Vitamin C 2% DV

Minerals

Calcium 7% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger Tags

Mushroom Garlic Cavatappi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1856226

Report Data Issues for Food Lion, Hamburger, Double Cheeseburger, Double Cheeseburger

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356546

Report Data Issues for Mushroom Garlic Cavatappi

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management