Which food has less impact on blood sugar?
Food Lion, Macaroni & Beef In Tomato Sauce
Food Town Stores Inc.Corned Beef Hash, Corned Beef
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Food Lion, M... | Corned Beef ... |
|---|---|---|
| Carbs | 31.0g | 21.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 5.0g | 1.9g |
| Protein | 9.0g | 15.0g |
| Fat | 10.0g | 22.0g |
Estimated Blood Sugar Response
Food Lion, Macaroni & Beef In Tomato Sauce vs Corned Beef Hash, Corned Beef comparison: Food Lion, Macaroni & Beef In Tomato Sauce has a very high blood sugar impact (BSI 51.3) while Corned Beef Hash, Corned Beef has high impact (BSI 37.0). Food Lion, Macaroni & Beef In Tomato Sauce contains 10.0g more carbs per serving, Food Lion, Macaroni & Beef In Tomato Sauce provides 3.1g more fiber. Consider Corned Beef Hash, Corned Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Lion, Macaroni & Beef In Tomato Sauce
Corned Beef Hash, Corned Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Macaroni & Beef In Tomato Sauce
Serving size 251.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, BEEF, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, SEA SALT, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), POTASSIUM CHLORIDE, FLAVORINGS, AMMONIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL.
Corned Beef Hash, Corned Beef
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Lion, Macaroni & ...
Minerals
Corned Beef Hash, Corn...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Food Lion, Macaroni & Beef In Tomato Sauce Tags
Corned Beef Hash, Corned Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Lion, Macaroni & Beef In Tomato Sauce has a BSI of 51.3 while Corned Beef Hash, Corned Beef has a BSI of 37.0. Corned Beef Hash, Corned Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef Hash, Corned Beef appears to be the better choice for diabetics with a lower BSI score of 37.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Lion, Macaroni & Beef In Tomato Sauce contains 12.4g of carbohydrates per 100g, while Corned Beef Hash, Corned Beef contains 9.9g per 100g. Corned Beef Hash, Corned Beef has 2.5g fewer carbs, which may result in less blood sugar impact.
Food Lion, Macaroni & Beef In Tomato Sauce provides 2.0g of fiber per 100g, compared to 0.9g in Corned Beef Hash, Corned Beef. Food Lion, Macaroni & Beef In Tomato Sauce provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.