Which food has less impact on blood sugar?
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
Chocolate Chip Mousse
Comparing Key Nutrients
| Nutrient | Food Lion, P... | Chocolate Ch... |
|---|---|---|
| Carbs | 27.0g | 23.0g |
| Sugars | 21.0g | 18.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
Chocolate Chip Mousse
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
Serving size 29.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF TETRASODIUM PYROPHOSPHATE, NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.
Chocolate Chip Mousse
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE WHIP'N TOP (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM), CHOCOLATE BAVARIAN CREME (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, FOOD STARCH - MODIFIED, DEXTROSE, CONTAINS 2% OR LESS OF: CITRC ACID, COCOA POWDER, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM S RATE), PROPYLENE GLYCOL, SALT, SULFITES, TITANIUM DIOXIDE (COLOR), UNSWEETENED CHOCOLATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE( SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, NATURAL FLAVOR, MILK), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Lion, Pudding & P...
Minerals
Chocolate Chip Mousse
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Lion, Pudding & Pie Fi...
Chocolate Chip Mousse
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate Tags
Chocolate Chip Mousse Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
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Report Data Issues for Chocolate Chip Mousse
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Lion, Pudding & Pie Filling, Chocolate, Chocolate has a BSI of 54.0 while Chocolate Chip Mousse, Chocolate Chip has a BSI of 42.7. Chocolate Chip Mousse, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Mousse, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate contains 93.1g of carbohydrates per 100g, while Chocolate Chip Mousse, Chocolate Chip contains 41.8g per 100g. Chocolate Chip Mousse, Chocolate Chip has 51.3g fewer carbs, which may result in less blood sugar impact.
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate provides 0.0g of fiber per 100g, compared to 1.8g in Chocolate Chip Mousse, Chocolate Chip. Chocolate Chip Mousse, Chocolate Chip provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.