Which food has less impact on blood sugar?
Forumula O2, Non Carbonated Beverage
The Livewell CollectiveCaffeine Free Tonic Water
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Forumula O2,... | Caffeine Fre... |
|---|---|---|
| Carbs | 19.0g | 32.0g |
| Sugars | 2.0g | 30.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Forumula O2, Non Carbonated Beverage vs Caffeine Free Tonic Water nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Forumula O2, Non Carbonated Beverage
Caffeine Free Tonic Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Forumula O2, Non Carbonated Beverage
Serving size 473.0 MLg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OXYGENATED WATER, ERYTHRITOL (NATURAL SWEETENER), ORGANIC SUGAR, MALIC ACID, SODIUM CITRATE (ELECTROLYTE), MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), NATURAL FLAVORS, CITRIC ACID, NATURAL CAFFEINE (FROM GREEN COFFEE BEANS), STEVIA EXTRACT (REBAUDIOSIDE A), MONK FRUIT EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR, BETA CAROTENE.
Caffeine Free Tonic Water
Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), QUININE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Forumula O2, Non Carbo...
Minerals
Caffeine Free Tonic Water
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Forumula O2, Non Carbonated Beverage Tags
Caffeine Free Tonic Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Forumula O2, Non Carbonated Beverage
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Report Data Issues for Caffeine Free Tonic Water
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Forumula O2, Non Carbonated Beverage has a BSI of 38.0 while Caffeine Free Tonic Water has a BSI of 64.0. Forumula O2, Non Carbonated Beverage has the lower blood sugar impact, making it potentially better for blood glucose management.
Forumula O2, Non Carbonated Beverage appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Forumula O2, Non Carbonated Beverage contains 4.0g of carbohydrates per 100g, while Caffeine Free Tonic Water contains 8.9g per 100g. Forumula O2, Non Carbonated Beverage has 4.9g fewer carbs, which may result in less blood sugar impact.
Forumula O2, Non Carbonated Beverage provides 0g of fiber per 100g, compared to 0g in Caffeine Free Tonic Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.