Which food has less impact on blood sugar?
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower
Rafael Padilla & Cia S. En C.Palermo's, Pizzeria Medium Crust Meat Lovers Pizza
Palermo Villa Inc.Comparing Key Nutrients
| Nutrient | Four Cheese ... | Palermo's, P... |
|---|---|---|
| Carbs | 51.0g | 37.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 5.9g | 2.0g |
| Protein | 14.0g | 12.0g |
| Fat | 13.0g | 15.0g |
Estimated Blood Sugar Response
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower vs Palermo's, Pizzeria Medium Crust Meat Lovers Pizza: Significant difference in blood sugar impact. Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower has extremely high impact (BSI 87.5) compared to Palermo's, Pizzeria Medium Crust Meat Lovers Pizza's very high impact (BSI 67.7). Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower contains 14.0g more carbs per serving, Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower provides 3.9g more fiber. Palermo's, Pizzeria Medium Crust Meat Lovers Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower
Palermo's, Pizzeria Medium Crust Meat Lovers Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower
Serving size 165.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, INULIN, PSYLLIUM HUSK POWDER, WATER, DEXTROSE, FRUCTOSE, MODIFIED CELLULOSE, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT, YEAST. TOPPING: MOZZARELLA (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), TOMATO SAUCE (TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, NATURALLY DERIVED CITRIC ACID), ASIAGO (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, LIPASE), PARMESAN (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN), ROMANO (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN).
Palermo's, Pizzeria Medium Crust Meat Lovers Pizza
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [{FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, 2% OR LESS OF THE FOLLOWING: HONEY, SUGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC, SPICE), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], FLAVORING, BHA, BHT, PROPYL GALLATE), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Four Cheese Cauliflowe...
Minerals
Palermo's, Pizzeria Me...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower Tags
Palermo's, Pizzeria Medium Crust Meat Lovers Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower has a BSI of 87.5 while Palermo's, Pizzeria Medium Crust Meat Lovers Pizza has a BSI of 67.7. Palermo's, Pizzeria Medium Crust Meat Lovers Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Palermo's, Pizzeria Medium Crust Meat Lovers Pizza appears to be the better choice for diabetics with a lower BSI score of 67.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower contains 30.9g of carbohydrates per 100g, while Palermo's, Pizzeria Medium Crust Meat Lovers Pizza contains 26.1g per 100g. Palermo's, Pizzeria Medium Crust Meat Lovers Pizza has 4.9g fewer carbs, which may result in less blood sugar impact.
Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower provides 3.6g of fiber per 100g, compared to 1.4g in Palermo's, Pizzeria Medium Crust Meat Lovers Pizza. Four Cheese Cauliflower Crust Pizza Topped With A Blend Of Mozzarella, Asiago, Parmesan And Romano Cheeses, Four Cheese Cauliflower provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.