✅ Less blood sugar impact

Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese

Urban Farmer Llc
BSI Score:
50

Uncured Pepperoni Classic Pizza, Uncured Pepperoni

Home Run Inn Frozen Foods Corp
BSI Score:
67
Home Run Inn Frozen Foods Corp Branded Pizza

Comparing Key Nutrients

Nutrient Four Cheese ... Uncured Pepp...
Carbs 28.0g 37.0g
Sugars 2.0g 2.0g
Fiber 2.0g 2.0g
Protein 12.0g 15.0g
Fat 17.0g 22.0g

Estimated Blood Sugar Response

Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese vs Uncured Pepperoni Classic Pizza, Uncured Pepperoni: Significant difference in blood sugar impact. Uncured Pepperoni Classic Pizza, Uncured Pepperoni has very high impact (BSI 66.7) compared to Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese's very high impact (BSI 50.1). Uncured Pepperoni Classic Pizza, Uncured Pepperoni contains 9.0g more carbs per serving. Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese

Uncured Pepperoni Classic Pizza, Uncured Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Four Cheese Toppe...

Uncured Pepperoni...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese

Serving size 130.0 Gg

Calories 320

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.7mg 27%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 360.1mg 28%
Iron 0.7mg 4%
Potassium 149.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: CAULIFLOWER, CORN STARCH, WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, OLIVE OIL, YEAST, EGG YOLK POWDER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, VINEGAR TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) PIZZA SAUCE: TOMATOES, SALT, OREGANO

Uncured Pepperoni Classic Pizza, Uncured Pepperoni

Serving size 132.0 GRMg

Calories 411

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 869.9mg 38%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 319.4mg 25%
Iron 1.4mg 8%
Potassium 249.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), RBST FREE WHOLE MILK MOZZARELLA*: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), *OUR CHEESE IS MADE FROM MILK THAT IS RBST FREE. NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN MILK DERIVED FROM RBST TREATED AND NON-RBST TREATED COWS. SAUCE: (TOMATOES, SALT, WATER, SPICES (OREGANO, SALT, BLACK PEPPER)), ALL NATURAL* UNCURED PEPPERONI: (NO NITRITES OR NITRATES ADDED* EXCEPT FOR NATURALLY OCCURRING IN CELERY JUICE AND CHERRY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF TURBINADO SUGAR, SPICES, FLAVORING, CELERY JUICE POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, LIME JUICE CONCENTRATE),

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Four Cheese Topped Wit...

Vitamins

Vitamin D 17% DV

Minerals

Calcium 28% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Uncured Pepperoni Clas...

Minerals

Calcium 24% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese Tags

Uncured Pepperoni Classic Pizza, Uncured Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Urban Farmer Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471672

Report Data Issues for Four Cheese Topped With Mozzarella, Provolone, White Cheddar, And Parmesan Cheese Blend Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Four Cheese

Brand Home Run Inn Frozen Foods Corp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600657

Report Data Issues for Uncured Pepperoni Classic Pizza, Uncured Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management