Which food has less impact on blood sugar?

French Style Classic Cheesecake has less impact on blood sugar than Streusel Coffee Cake, Cinnamon

French Style Classic Cheesecake

Streusel Coffee Cake, Cinnamon

BSI: 73 - High Impact
BSI: 100 - High Impact

French Style Classic Cheesecake

g
Other Frozen Desserts Kslb Holdings, Llc Branded

Streusel Coffee Cake, Cinnamon

g
Other Frozen Desserts Giant Eagle, Inc. Branded

Comparing Key Nutrients

Nutrient French Style... Streusel Cof...
Carbs 38.0g 62.0g
Sugars 26.0g 46.0g
Fiber 0.0g 1.0g
Protein 5.0g 4.0g
Fat 26.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

French Style Clas...

Streusel Coffee C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

French Style Classic Cheesecake

Serving size 133.0 Gg

Calories 410

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 300.6mg 13%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN), MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SKIM MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, ROLLED OATS, GELATIN, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SALT, CHEESE CULTURES, LACTOSE, MALTED BARLEY FLOUR, MOLASSES, GUMS (CAROB BEAN, XANTHAN, CARRAGEENAN, CELLULOSE, GUAR), BAKING SODA, CITRIC ACID, MONO- AND DIGLYCERIDES, LACTIC ACID, CINNAMON, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, LACTYLIC ESTERS OF FATTY ACIDS, COLORED WITH (APOCAROTENAL, ANNATTO EXTRACT, CARAMEL COLOR, TURMERIC), CULTURE, DEXTROSE, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, BHA).

Streusel Coffee Cake, Cinnamon

Serving size 102.0 Gg

Calories 410

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 3.5g 18%
Trans Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 239.7mg 10%
Total Carbohydrates 62.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 46.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.6mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, EGG, BROWN SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, GRADE A CULTURED CREAM, BUTTER, CINNAMON, ENRICHED WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

French Style Classic C...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Streusel Coffee Cake, ...

Vitamins

Vitamin A 11% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

French Style Classic Cheese...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Streusel Coffee Cake, Cinnamon

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French Style Classic Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kslb Holdings, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2107252

Report Data Issues for French Style Classic Cheesecake

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897666

Report Data Issues for Streusel Coffee Cake, Cinnamon