Which food has less impact on blood sugar?

✅ Less blood sugar impact

French Style Pork Liver Confit With Herbs Of Provence

BSI: 1 - Low Impact

Chicken Pt

BSI: 2 - Low Impact
Grand Prix Trading Corp. Branded Canned Meat
Jean Henaff S A S Branded Canned Meat

Comparing Key Nutrients

Nutrient French Style... Chicken Pt
Carbs 0.7g 2.0g
Sugars 0.4g 0.0g
Fiber 0.0g 1.0g
Protein 14.0g 5.0g
Fat 25.0g 12.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

French Style Pork Liver Confit With Herbs Of Provence

Chicken Pt

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

French Style Pork...

Chicken Pt

Nutritional Labels

This section compares the nutritional labels of the two foods.

French Style Pork Liver Confit With Herbs Of Provence

Serving size 90.0 Gg

Calories 284

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 72.0mg 24%
Sodium 510.3mg 22%
Total Carbohydrates 0.7g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.4g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK LIVERS, COGNAC, SALT, SPICES

Chicken Pt

Serving size 50.0 GRMg

Calories 130

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 300.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN , CHICKEN, WATER, VEGETABLE OIL, SOY PROTEIN CONCETRATE, POTATO STARCH, WHEY (MILK), SALT, SODIUM CASEINATE, SPICES, SODIUM TRIPOLYPHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

French Style Pork Live...

Vitamins

Vitamin C 4% DV
Vitamin A 1370% DV

Minerals

Iron 33% DV
* % Daily Values based on 2,000 calorie diet

Chicken Pt

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

French Style Pork Liver Con...

Total Ingredients
5
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Chicken Pt

Total Ingredients
13
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French Style Pork Liver Confit With Herbs Of Provence Tags

Chicken Pt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jean Henaff S A S
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2029379

Report Data Issues for French Style Pork Liver Confit With Herbs Of Provence

Brand Grand Prix Trading Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2623485

Report Data Issues for Chicken Pt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management